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	<channel>
		<title>Announcements</title>
		<link>http://www.hq-ast.com/announcements-f2/-t1.htm</link>
		<description>You will be kept up to date with server changes here.</description>
		<lastBuildDate>Thu, 12 Aug 2010 09:56:08 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Announcements</title>
			<url>http://i69.servimg.com/u/f69/13/89/35/96/ast_te10.jpg</url>
			<link>http://www.hq-ast.com/announcements-f2/-t1.htm</link>
		</image>
		<item>
			<title>Hey</title>
			<link>http://www.hq-ast.com/announcements-f2/hey-t378.htm</link>
			<dc:creator>AST-Assassin</dc:creator>
			<description>Hey its me Assassin but i am just here to explain my absence. i just havnt been feeling motivated to come on lately  and feel if im going to be away or inactive for a while i should atleast give notiice to you guys. Cya later From AST-Assassin</description>
			<category>Announcements</category>
			<pubDate>Thu, 12 Aug 2010 09:56:08 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/hey-t378.htm#874</comments>
			<guid>http://www.hq-ast.com/announcements-f2/hey-t378.htm</guid>
		</item>
		<item>
			<title>New Ventrilo Server</title>
			<link>http://www.hq-ast.com/announcements-f2/new-ventrilo-server-t376.htm</link>
			<dc:creator>AST-Bensam80</dc:creator>
			<description>As of today we have decided to relocate our vent server to Australia due to crashing and high ping spikes found on the american servers. 

This will far better us both in and out of game especially for those members with laptops and slow running systems as the ping has now dropped dramatically.

All members were emailed the new server details, so if u have any problems logging in pls contact either bro or myself so we can get u back online.  

AST Bensam </description>
			<category>Announcements</category>
			<pubDate>Wed, 21 Jul 2010 11:00:49 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-ventrilo-server-t376.htm#872</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-ventrilo-server-t376.htm</guid>
		</item>
		<item>
			<title>Will Be Away For A Short While.</title>
			<link>http://www.hq-ast.com/announcements-f2/will-be-away-for-a-short-while-t369.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Hello All AST Members,

                                 As you are all aware, that I have been absent for the last few weeks. This is due to my father being really Ill, and not looking good I’m afraid. So I’ve been spending and devoting my, time on my family, as my mother Is ill also, it’s hard for them to manage at this moment. So I need to do what’s right at the moment. Sorry I can’t be with you all, hoping everything is going alright. Send me an email if you need me for anything.  ...</description>
			<category>Announcements</category>
			<pubDate>Wed, 21 Apr 2010 03:54:17 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/will-be-away-for-a-short-while-t369.htm#859</comments>
			<guid>http://www.hq-ast.com/announcements-f2/will-be-away-for-a-short-while-t369.htm</guid>
		</item>
		<item>
			<title>ABOUT ETO LACUTUS</title>
			<link>http://www.hq-ast.com/announcements-f2/about-eto-lacutus-t367.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[i would like to wish a good recovery to 1 of our honorable player ETO-Lacutus.
<br />
He is at the hospital for health problems
<br />
so if u come back Lac and u read this post, i wish you a good recovery and hope to see you
<br />
soon online ( in games ) <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />]]></description>
			<category>Announcements</category>
			<pubDate>Thu, 04 Mar 2010 01:02:26 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/about-eto-lacutus-t367.htm#853</comments>
			<guid>http://www.hq-ast.com/announcements-f2/about-eto-lacutus-t367.htm</guid>
		</item>
		<item>
			<title>BRO AT THE BEACH</title>
			<link>http://www.hq-ast.com/announcements-f2/bro-at-the-beach-t361.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://warisboring.com/wp-content/uploads/2009/03/borat-mankini-62408-1.jpg" border="0" alt="" />]]></description>
			<category>Announcements</category>
			<pubDate>Mon, 01 Mar 2010 02:58:22 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/bro-at-the-beach-t361.htm#845</comments>
			<guid>http://www.hq-ast.com/announcements-f2/bro-at-the-beach-t361.htm</guid>
		</item>
		<item>
			<title>The Generals Role &amp; Obligations.</title>
			<link>http://www.hq-ast.com/announcements-f2/the-generals-role-obligations-t360.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>









CERTAIN ROLES FOR GENERALS. These roles have been enforced and not open up for Discussion.

The roles below have been carefully reviewed & discussed by the members in question. And all are in agreement of their respected roles...

The idea behind this new change is to have the higher members, handling certain role's in the Australian Swat Team Clan, On a daily basis. that way everything will run on time and on schedule.

Once this has been set in stone and all members are happy with  ...</description>
			<category>Announcements</category>
			<pubDate>Fri, 26 Feb 2010 09:34:29 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/the-generals-role-obligations-t360.htm#840</comments>
			<guid>http://www.hq-ast.com/announcements-f2/the-generals-role-obligations-t360.htm</guid>
		</item>
		<item>
			<title>Twisted's ne wProfile pic!</title>
			<link>http://www.hq-ast.com/announcements-f2/twisted-s-ne-wprofile-pic-t357.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://www.motifake.com/image/demotivational-poster/0910/man-boobs-boobs-tits-funny-gun-oldie-pie-movie-funny-humor-s-demotivational-poster-1255133033.jpg" border="0" alt="" />]]></description>
			<category>Announcements</category>
			<pubDate>Tue, 23 Feb 2010 01:56:42 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/twisted-s-ne-wprofile-pic-t357.htm#831</comments>
			<guid>http://www.hq-ast.com/announcements-f2/twisted-s-ne-wprofile-pic-t357.htm</guid>
		</item>
		<item>
			<title>Why Twisted Cant Shoot.</title>
			<link>http://www.hq-ast.com/announcements-f2/why-twisted-cant-shoot-t355.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>AST-Twisted







I was Observing Twisted the other day, In a coop match. And wondered why he wasn't killing anyone, so when I took a closer look at his gun It explain it all...





















-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me, or get out of my way. </description>
			<category>Announcements</category>
			<pubDate>Sun, 21 Feb 2010 10:31:05 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/why-twisted-cant-shoot-t355.htm#827</comments>
			<guid>http://www.hq-ast.com/announcements-f2/why-twisted-cant-shoot-t355.htm</guid>
		</item>
		<item>
			<title>Benny Get Your Head Out Of Your Ass!@!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/benny-get-your-head-out-of-your-ass-t356.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>















-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me, or get out of my way. </description>
			<category>Announcements</category>
			<pubDate>Sun, 21 Feb 2010 13:07:16 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/benny-get-your-head-out-of-your-ass-t356.htm#829</comments>
			<guid>http://www.hq-ast.com/announcements-f2/benny-get-your-head-out-of-your-ass-t356.htm</guid>
		</item>
		<item>
			<title>thanks for the new rank</title>
			<link>http://www.hq-ast.com/announcements-f2/thanks-for-the-new-rank-t354.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>just wanted to say thanks for the new rank i will do my best not to let you down. if i keep this up soon i will be GENERAL. does that mean i can spit in the privates faces and make them eat dirt and 1000 push ups lol.</description>
			<category>Announcements</category>
			<pubDate>Tue, 16 Feb 2010 17:46:03 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/thanks-for-the-new-rank-t354.htm#825</comments>
			<guid>http://www.hq-ast.com/announcements-f2/thanks-for-the-new-rank-t354.htm</guid>
		</item>
		<item>
			<title>BILLY AND BENNY THE FLOWER POT MEN</title>
			<link>http://www.hq-ast.com/announcements-f2/billy-and-benny-the-flower-pot-men-t350.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Hi where Bill & Ben and we are the flower pot men.

This is our COUNTRTYLIFE.....



BILLLY AND BENNY THE FLOWER POT MEN part 1







BILLLY AND BENNY THE FLOWER POT MEN part 2







Bill & Ben the Flowerpot Men Dance









That all folks....







-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me, or get out of my way. </description>
			<category>Announcements</category>
			<pubDate>Sat, 13 Feb 2010 23:31:33 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/billy-and-benny-the-flower-pot-men-t350.htm#819</comments>
			<guid>http://www.hq-ast.com/announcements-f2/billy-and-benny-the-flower-pot-men-t350.htm</guid>
		</item>
		<item>
			<title>Twisted Use's Scrotom Scrub</title>
			<link>http://www.hq-ast.com/announcements-f2/twisted-use-s-scrotom-scrub-t351.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>After a hard day at work, Twisted likes to use,











Then on those really long days, I cant get enough of,



























-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me, or get out of my way. </description>
			<category>Announcements</category>
			<pubDate>Sat, 13 Feb 2010 23:35:21 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/twisted-use-s-scrotom-scrub-t351.htm#820</comments>
			<guid>http://www.hq-ast.com/announcements-f2/twisted-use-s-scrotom-scrub-t351.htm</guid>
		</item>
		<item>
			<title>Become Allies with AST</title>
			<link>http://www.hq-ast.com/announcements-f2/become-allies-with-ast-t348.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Allied Clans





Become Allies with AST:

If you’d like to become Allies with Australian Swat Team, just simply post to “ announcement” with

your clan information and possible benefits of this alliance.







Alliance Rules:

Every Allied Clan Member is bound to respect and follow our clan rules constantly without

breaking or disgracing them. Notify that we don’t tolerate racially abusive behaviour. To disband

our alliance, explain why within real reasons by contacting the Australian  ...</description>
			<category>Announcements</category>
			<pubDate>Thu, 04 Feb 2010 04:09:51 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/become-allies-with-ast-t348.htm#807</comments>
			<guid>http://www.hq-ast.com/announcements-f2/become-allies-with-ast-t348.htm</guid>
		</item>
		<item>
			<title>ETO hospitality</title>
			<link>http://www.hq-ast.com/announcements-f2/eto-hospitality-t342.htm</link>
			<dc:creator>ETO:Castle</dc:creator>
			<description><![CDATA[ETO tries to be hospitable to all players in our server.
<br />

<br />
******EDIT: Situation resolved******
<br />

<br />

<br />
GGZ to you !
<br />

<br />

<br />
ETO:Castle]]></description>
			<category>Announcements</category>
			<pubDate>Fri, 29 Jan 2010 03:18:15 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/eto-hospitality-t342.htm#799</comments>
			<guid>http://www.hq-ast.com/announcements-f2/eto-hospitality-t342.htm</guid>
		</item>
		<item>
			<title>I HURT MY BACK BAD AT THE GARAGE</title>
			<link>http://www.hq-ast.com/announcements-f2/i-hurt-my-back-bad-at-the-garage-t300.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>when i was puting back my differential( for the 4x4 on my truck in the front end) i heard a *snap* in my back and i droped down on my knees and on my back, i couldn't 

feel my legs anymore and tried to moved them, after 15 min laying on the garage floor i could move my legs again, after 

that i pulled myself up again the hoist and called my wife to let her know what happened, after that i went to the hospital and they 

said i *snaped* my ziatic nerve in my back and i will be a week off  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 14 Dec 2009 17:21:34 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/i-hurt-my-back-bad-at-the-garage-t300.htm#679</comments>
			<guid>http://www.hq-ast.com/announcements-f2/i-hurt-my-back-bad-at-the-garage-t300.htm</guid>
		</item>
		<item>
			<title>Happy New Year!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/happy-new-year-t325.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>







May you achieve success in every facets of life and all your heartfelt wishes comes true.Wishing you a Happy New Year of Happiness & Prosperity.



May the dawn of New Year leads you to the path of beautiful tomorrows and brings abounding joys,filling your heart with love and home with happiness.





















-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me,  ...</description>
			<category>Announcements</category>
			<pubDate>Thu, 31 Dec 2009 05:26:51 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/happy-new-year-t325.htm#752</comments>
			<guid>http://www.hq-ast.com/announcements-f2/happy-new-year-t325.htm</guid>
		</item>
		<item>
			<title>Dear Children of Light,</title>
			<link>http://www.hq-ast.com/announcements-f2/dear-children-of-light-t308.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Dear Children of Light,



Merry Christmas has come around once more. It is a season of great rejoicing for it commemorates the birth of Jesus Christ. However, if we are to make the occasion complete, it must be a season of meditation also. We must remember the cause for which Jesus was born and for which He sacrificed His life, and remembering it, we must live by it ourselves for if we love Him, we must follow His Commandments.



Let this day be a day of stocktaking. Let us turn within, recognize  ...</description>
			<category>Announcements</category>
			<pubDate>Thu, 24 Dec 2009 05:37:11 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/dear-children-of-light-t308.htm#713</comments>
			<guid>http://www.hq-ast.com/announcements-f2/dear-children-of-light-t308.htm</guid>
		</item>
		<item>
			<title>AST-Brother's Xmas Feast</title>
			<link>http://www.hq-ast.com/announcements-f2/ast-brother-s-xmas-feast-t312.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Well fellas, merry xmas to all.

                                          I took a few pics of our Xmas feast, and a feast it was, ill be full for a week.. As they say food fit for AST Kings LMAO....  



































-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

~ Lead me, follow me, or get out of my way. </description>
			<category>Announcements</category>
			<pubDate>Fri, 25 Dec 2009 03:07:07 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/ast-brother-s-xmas-feast-t312.htm#720</comments>
			<guid>http://www.hq-ast.com/announcements-f2/ast-brother-s-xmas-feast-t312.htm</guid>
		</item>
		<item>
			<title>Merry Xmas &amp; A Happy New Year.</title>
			<link>http://www.hq-ast.com/announcements-f2/merry-xmas-a-happy-new-year-t306.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Dear Ones,



I send out my heartful love to you this day. I would  have conveyed the same to you in person but due to certain unforeseen circumstances that has not been possible. Though I am not with you in person but I am always with you in spirit.



The highest aim of a man's life is to know one's self and to know God, but on the contrary he is attached to 'woman and gold' all the time. The latter things were given for use only and he had to make the best use of them. He is enjoying what  ...</description>
			<category>Announcements</category>
			<pubDate>Tue, 22 Dec 2009 21:07:22 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/merry-xmas-a-happy-new-year-t306.htm#708</comments>
			<guid>http://www.hq-ast.com/announcements-f2/merry-xmas-a-happy-new-year-t306.htm</guid>
		</item>
		<item>
			<title>Watudube Out of Action 9th to 19th Dec</title>
			<link>http://www.hq-ast.com/announcements-f2/watudube-out-of-action-9th-to-19th-dec-t290.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey Guys,
<br />

<br />
I'm going on my AAFC promotion course so I'll be living in the QLD Borneo Barracks for 11days.
<br />

<br />
As the topic heading says; I'll be away from the 9th to the 19th. So behave till I get back guys.
<br />

<br />
- Watudube]]></description>
			<category>Announcements</category>
			<pubDate>Thu, 03 Dec 2009 12:58:50 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/watudube-out-of-action-9th-to-19th-dec-t290.htm#645</comments>
			<guid>http://www.hq-ast.com/announcements-f2/watudube-out-of-action-9th-to-19th-dec-t290.htm</guid>
		</item>
		<item>
			<title>Daddy Hurt Me‏!!!   CHILD ABUSE!!!!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/daddy-hurt-me-child-abuse-t292.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>I RECIVIED THIS TODAY IN MY EMAIL WHEN YOU READ THIS, IT REALLY OPENS YOUR EYES AND MAKES YOU THINK...IF YOU ARE AGAINST CHILD ABUSE! PLEASE READ BELOW!!!!









My name is Chris



 I am three,

 

My eyes are swollen



 I cannot see,



 I must be stupid



 I must be bad,



 What else could have made



 My daddy so mad?



 I wish I were better



 I wish I weren't ugly,



 Then maybe my mommy



 Would still want to hug me.



 I cant do a wrong



 I  ...</description>
			<category>Announcements</category>
			<pubDate>Fri, 04 Dec 2009 09:47:08 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/daddy-hurt-me-child-abuse-t292.htm#648</comments>
			<guid>http://www.hq-ast.com/announcements-f2/daddy-hurt-me-child-abuse-t292.htm</guid>
		</item>
		<item>
			<title>Brother Clause</title>
			<link>http://www.hq-ast.com/announcements-f2/brother-clause-t294.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Brother Clause, Come And Sit On Brothers Lap!!!!































-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

Great ambition is the passion of a great character. Those endowed with it may perform very good or very bad acts. All depends on the principles which direct them. ~Napoleon Bonaparte </description>
			<category>Announcements</category>
			<pubDate>Sun, 06 Dec 2009 04:08:16 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/brother-clause-t294.htm#652</comments>
			<guid>http://www.hq-ast.com/announcements-f2/brother-clause-t294.htm</guid>
		</item>
		<item>
			<title>HITMAN The hypercondriac?</title>
			<link>http://www.hq-ast.com/announcements-f2/hitman-the-hypercondriac-t253.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>UNDERSTAND HYPERCONDRIA



The first thing to understand is that fear is a natural and normal human 'negative' emotion. The purpose of negative emotions is to tell us that something isn't quite right; an indication that we need to take some kind of action.



In the case of fear, the message is 'danger'. While we are born with fear of loud noises and fear of heights 'pre-wired' in our nervous systems, and all other fears are learned from 'experience'.



The catch is, our mind is so powerful,  ...</description>
			<category>Announcements</category>
			<pubDate>Sun, 15 Nov 2009 23:27:14 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/hitman-the-hypercondriac-t253.htm#535</comments>
			<guid>http://www.hq-ast.com/announcements-f2/hitman-the-hypercondriac-t253.htm</guid>
		</item>
		<item>
			<title>Guys, I have an Announcement</title>
			<link>http://www.hq-ast.com/announcements-f2/guys-i-have-an-announcement-t275.htm</link>
			<dc:creator>AST-ShortMonkey</dc:creator>
			<description><![CDATA[I WON MY FIRST EVER DEATHMATCH TODAY!
<br />

<br />
Why I did not take a screenshot of &quot;AST-ShortMonkey is the winner&quot; I do not know. 
<br />

<br />
Crackin' into the drinks now. WOO!]]></description>
			<category>Announcements</category>
			<pubDate>Fri, 20 Nov 2009 08:12:57 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/guys-i-have-an-announcement-t275.htm#583</comments>
			<guid>http://www.hq-ast.com/announcements-f2/guys-i-have-an-announcement-t275.htm</guid>
		</item>
		<item>
			<title>New Ranking System to be applied soon!</title>
			<link>http://www.hq-ast.com/announcements-f2/new-ranking-system-to-be-applied-soon-t266.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>As the subject says, new ranking systems to be applied sooner or later. Expect promotions for some.</description>
			<category>Announcements</category>
			<pubDate>Wed, 18 Nov 2009 15:14:42 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-ranking-system-to-be-applied-soon-t266.htm#552</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-ranking-system-to-be-applied-soon-t266.htm</guid>
		</item>
		<item>
			<title>Clearing the Chaff</title>
			<link>http://www.hq-ast.com/announcements-f2/clearing-the-chaff-t271.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey Guys,
<br />

<br />
Obviously there is allot of unmoderated stuff on the AST forums and stuff. Allot of old posts and unneeded topics and what not. But there are also allot of unused profiles. Sometime soon I'll probably start clearing all this just to make the site look more compact, neat and professional (to some extent). So if there are any non-AST forum members who are active please specify that you are so I don't clear your stuff by accident.]]></description>
			<category>Announcements</category>
			<pubDate>Thu, 19 Nov 2009 07:01:34 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/clearing-the-chaff-t271.htm#563</comments>
			<guid>http://www.hq-ast.com/announcements-f2/clearing-the-chaff-t271.htm</guid>
		</item>
		<item>
			<title>Tactical Observations Adviser Watudube!!!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/tactical-observations-adviser-watudube-t254.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Hi All AST Members, I wish to take this opportunity to appoint AST-Watudube as our New, Tactical Observer Adviser!!!,Watudube has the knowledge and the expertise, in this field. I expect for everyone to listen and obey, you might just learn something LMAO!!. Please try and follow the new rules and tactics that are allocated to each AST Members, this is a team effort, we plays as a team, will win as a team. 



On a more serious note, Watudube has observed us all, he knows how most of us play,  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 16 Nov 2009 22:09:30 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/tactical-observations-adviser-watudube-t254.htm#536</comments>
			<guid>http://www.hq-ast.com/announcements-f2/tactical-observations-adviser-watudube-t254.htm</guid>
		</item>
		<item>
			<title>Forum Categories Reorganised</title>
			<link>http://www.hq-ast.com/announcements-f2/forum-categories-reorganised-t265.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey everyone!
<br />

<br />
The forum has just been reorganized, if there are any glitches or difficulties you are experiencing please tell me ASAP so I can fix em.]]></description>
			<category>Announcements</category>
			<pubDate>Wed, 18 Nov 2009 15:13:08 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/forum-categories-reorganised-t265.htm#551</comments>
			<guid>http://www.hq-ast.com/announcements-f2/forum-categories-reorganised-t265.htm</guid>
		</item>
		<item>
			<title>Dube's Weekly Insight - now repurposed</title>
			<link>http://www.hq-ast.com/announcements-f2/dube-s-weekly-insight-now-repurposed-t259.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey guys,
<br />

<br />
I just want to inform everyone that I have re-purposed the forum category of The Dube's Weekly Insight to the T.O.A. announcements category. I will still post articles but I will also post important information and changes in the clan concerning Tactics.]]></description>
			<category>Announcements</category>
			<pubDate>Tue, 17 Nov 2009 15:54:37 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/dube-s-weekly-insight-now-repurposed-t259.htm#542</comments>
			<guid>http://www.hq-ast.com/announcements-f2/dube-s-weekly-insight-now-repurposed-t259.htm</guid>
		</item>
		<item>
			<title>NEW WEB ADDRESS!!!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/new-web-address-t242.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>We have changed our domain name to  http://www.hq-ast.com  please use this one address as of now, if you have any concerns or problems please email me directly.



P.S if you have the old web address saved in bookmarks please delete. and save the new one with the new site address.

















-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

Great ambition is the passion of  ...</description>
			<category>Announcements</category>
			<pubDate>Tue, 10 Nov 2009 22:09:32 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-web-address-t242.htm#514</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-web-address-t242.htm</guid>
		</item>
		<item>
			<title>FINAL AST UNIFORM!!</title>
			<link>http://www.hq-ast.com/announcements-f2/final-ast-uniform-t205.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>As all of you are aware, we had a running Poll for 7 days on (7) different AST uniforms that we could all choose from. the final votes are in and (Style 7) has been selected for the new AST Uniforms, the vote came in at 60% with a total of [ 12 ] votes. So as from the 29/10/2009 all AST members are to select the (Style 7) Uniform, the exact style is set out below,



Armour (Style 7)

• (HEAD-GEAR): "Sand Camo" Beret

• (SHOULDER'S): Typhoon Recon "SAND" Camo. "Left And Right"

• (ARMS):  ...</description>
			<category>Announcements</category>
			<pubDate>Thu, 29 Oct 2009 21:47:26 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/final-ast-uniform-t205.htm#396</comments>
			<guid>http://www.hq-ast.com/announcements-f2/final-ast-uniform-t205.htm</guid>
		</item>
		<item>
			<title>DONATIONS!!</title>
			<link>http://www.hq-ast.com/announcements-f2/donations-t166.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>DONATIONS





THE AUSTRALIAN SWAT TEAM IS EXPANDING ITS VENTRILO SERVER CAPABILITY!

Due to the growing popularity of our Vegas 2 servers and our growing community of respected allies, AST is looking to proceed with booking a 35 slot Vent server so we can bring more clans together to communicate verbally!





Our current server is a ten slot and with the additional anticipated membership, server traffic is expected to increase dramatically. Since we are nearing the end of our ten slot  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 19 Oct 2009 01:21:14 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/donations-t166.htm#302</comments>
			<guid>http://www.hq-ast.com/announcements-f2/donations-t166.htm</guid>
		</item>
		<item>
			<title>Bensom Arrested By Police</title>
			<link>http://www.hq-ast.com/announcements-f2/bensom-arrested-by-police-t143.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>

It Appears,That Police Where Tipped By Shoppers,In Suspicious Activity happening At The Local Grocery Store,











When The Police Arrived,They Apprehended The Suspect,At The Scene,











While the Police Where Momentarily Distracted By A Donut Van That Passed By,The Suspect Fled On Foot,And Escaped Authorities,











While The Suspect Was On The Run, He Made A Pitstop or 2,













The Police Has Issued This Sketch Of The Suspect,















The  ...</description>
			<category>Announcements</category>
			<pubDate>Sat, 10 Oct 2009 00:40:50 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/bensom-arrested-by-police-t143.htm#238</comments>
			<guid>http://www.hq-ast.com/announcements-f2/bensom-arrested-by-police-t143.htm</guid>
		</item>
		<item>
			<title>TWISTED GOT A KILL,HIS REACTION CAUGHT ON TAPE!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/twisted-got-a-killhis-reaction-caught-on-tape-t234.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://www.creepygif.com/images/full/342.gif" border="0" alt="" />]]></description>
			<category>Announcements</category>
			<pubDate>Fri, 06 Nov 2009 04:06:59 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/twisted-got-a-killhis-reaction-caught-on-tape-t234.htm#483</comments>
			<guid>http://www.hq-ast.com/announcements-f2/twisted-got-a-killhis-reaction-caught-on-tape-t234.htm</guid>
		</item>
		<item>
			<title>BRO gets the highest honor we can give!</title>
			<link>http://www.hq-ast.com/announcements-f2/bro-gets-the-highest-honor-we-can-give-t230.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://www.smooth3d.com/xterra/assclown.jpg" border="0" alt="" />]]></description>
			<category>Announcements</category>
			<pubDate>Wed, 04 Nov 2009 01:32:35 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/bro-gets-the-highest-honor-we-can-give-t230.htm#475</comments>
			<guid>http://www.hq-ast.com/announcements-f2/bro-gets-the-highest-honor-we-can-give-t230.htm</guid>
		</item>
		<item>
			<title>Congratulations Tron</title>
			<link>http://www.hq-ast.com/announcements-f2/congratulations-tron-t197.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Congratulations on your new higher rank  Tron, (Private First Class.)  You have achieved this rank due to your performance and your respect to the team , Proves your complete loyalty to Follow policies and procedures of Your Unit, you have earned the highest respect from the Generals of the Australian Swat Team.  





























-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 26 Oct 2009 21:22:54 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/congratulations-tron-t197.htm#373</comments>
			<guid>http://www.hq-ast.com/announcements-f2/congratulations-tron-t197.htm</guid>
		</item>
		<item>
			<title>Computer Problems</title>
			<link>http://www.hq-ast.com/announcements-f2/computer-problems-t162.htm</link>
			<dc:creator>AST-ShortMonkey</dc:creator>
			<description>Hey guys, I won't be able to play until my gaming computer is fixed up. It shouldn't take too long - I think it's something really simple.</description>
			<category>Announcements</category>
			<pubDate>Sat, 17 Oct 2009 01:10:49 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/computer-problems-t162.htm#286</comments>
			<guid>http://www.hq-ast.com/announcements-f2/computer-problems-t162.htm</guid>
		</item>
		<item>
			<title>Congratulations ShortMonkey</title>
			<link>http://www.hq-ast.com/announcements-f2/congratulations-shortmonkey-t198.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Congratulations on your new higher rank ShortMonkey, (Private First Class.)  You have achieved this rank due to your performance and your respect to the team , Proves your complete loyalty to Follow policies and procedures of Your Unit, you have earned the highest respect from the Generals of the Australian Swat Team.  





























-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 26 Oct 2009 21:23:51 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/congratulations-shortmonkey-t198.htm#374</comments>
			<guid>http://www.hq-ast.com/announcements-f2/congratulations-shortmonkey-t198.htm</guid>
		</item>
		<item>
			<title>Congratulations Bensom80.</title>
			<link>http://www.hq-ast.com/announcements-f2/congratulations-bensom80-t191.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Congratulations on your new higher rank  Bensom80, (Specialist.)  You have achieved this rank due to your performance and your respect to the team , Proves your complete loyalty to Follow policies and procedures of Your Unit, you have earned the highest respect from the Generals of the Australian Swat Team.  





























-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters  ...</description>
			<category>Announcements</category>
			<pubDate>Sun, 25 Oct 2009 22:49:50 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/congratulations-bensom80-t191.htm#363</comments>
			<guid>http://www.hq-ast.com/announcements-f2/congratulations-bensom80-t191.htm</guid>
		</item>
		<item>
			<title>Congratulations Watudube.</title>
			<link>http://www.hq-ast.com/announcements-f2/congratulations-watudube-t177.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Congratulations on your new higher rank Watudube, (Specialist.)  You have achieved this rank due to your performance and your respect to the team , Proves your complete loyalty to Follow policies and procedures of Your Unit, you have earned the highest respect from the Generals of the Australian Swat Team.  





























-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  ...</description>
			<category>Announcements</category>
			<pubDate>Fri, 23 Oct 2009 22:33:54 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/congratulations-watudube-t177.htm#340</comments>
			<guid>http://www.hq-ast.com/announcements-f2/congratulations-watudube-t177.htm</guid>
		</item>
		<item>
			<title>AST Meeting Wednesday 21/10/2009 12.00PM!!</title>
			<link>http://www.hq-ast.com/announcements-f2/ast-meeting-wednesday-21-10-2009-1200pm-t163.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Attention!! All AST Members.



                                        We are Having a meeting at 12.00pm AEST, On Wed 21/10/2009 For Australian Members, and for Canadian Members will be, Tuesday 20/10/2009 Twisted's Time Is 9.00pm, And Frenchman's, Is, 10.00Pm, I want all AST Members. To attend this meeting, NO EXCUSES. The meeting will take place in Ventrilo, In the Owners Room.





P.S As for "Watudube", "Yefrign", "Shorty", And "Shadow", as you have other commitments on that day and  ...</description>
			<category>Announcements</category>
			<pubDate>Sun, 18 Oct 2009 00:32:27 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/ast-meeting-wednesday-21-10-2009-1200pm-t163.htm#291</comments>
			<guid>http://www.hq-ast.com/announcements-f2/ast-meeting-wednesday-21-10-2009-1200pm-t163.htm</guid>
		</item>
		<item>
			<title>New Posts!!!</title>
			<link>http://www.hq-ast.com/announcements-f2/new-posts-t170.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Hey fellas,



Sorry about not being active on the website lately, I've been busy with school and stuff. But those aren't good excuses, stuff can be done in the shower and school isn't important. I know I said myself that we need to communicate more on the forum yet I haven't been doing that so I'm making this announcement;



I am going to be doing weekly posts (articles if you like) covering all topics of gaming based on the interests of AST. I'd probably reserve Saturday (or when I'm bored)  ...</description>
			<category>Announcements</category>
			<pubDate>Tue, 20 Oct 2009 16:22:08 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-posts-t170.htm#316</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-posts-t170.htm</guid>
		</item>
		<item>
			<title>Going To A Funeral</title>
			<link>http://www.hq-ast.com/announcements-f2/going-to-a-funeral-t150.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Hi all:

      I wont be here on Thursday, 15th 2009, I have to attend a funeral, my friend passed on Sunday morning, so letting you all know that Ill be away on the day but I should be back the next day. Thanks.































-Brother Admiral



Founder of Australian Swat Team



General Brother Admiral          

Australian SWAT Team           

HeadQuarters Australia  

Men are at war with each other because each man is at war with himself.  ~Francis  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 12 Oct 2009 00:37:02 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/going-to-a-funeral-t150.htm#252</comments>
			<guid>http://www.hq-ast.com/announcements-f2/going-to-a-funeral-t150.htm</guid>
		</item>
		<item>
			<title>NEW ADMINISTRATOR</title>
			<link>http://www.hq-ast.com/announcements-f2/new-administrator-t129.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Members,

We would like to announce that AST-Bensom has been granted administrative functions on both the website and on ventrilo. This means that any issues occurring on the site or in vent during the absence of Brother Admiral and/or myself will be dealt with by Bensom. He has gained our full trust and decisions he makes will be backed by the Generals.



Please join us in congratulating Bensom on his promotion!



Thank you for accepting this position, Ben.



TD </description>
			<category>Announcements</category>
			<pubDate>Tue, 06 Oct 2009 03:00:27 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-administrator-t129.htm#218</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-administrator-t129.htm</guid>
		</item>
		<item>
			<title>Revised Code of Conduct</title>
			<link>http://www.hq-ast.com/announcements-f2/revised-code-of-conduct-t112.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[It is the responsibility of all AST members to read the updated Code of Conduct Revision 3.1. Any questions, concerns, thoughts, ideas or general chatter about the CoC should be voiced on THIS thread please.
<br />
In other words please do not make replies to the actual CoC as we will just have to move them to this thread. 
<br />
Thank you all, gentlemen.
<br />

<br />
General Twisted Dragon
<br />
Co-Owner 
<br />
Australian SWAT Team
<br />
Alpha Base, Canada]]></description>
			<category>Announcements</category>
			<pubDate>Wed, 30 Sep 2009 03:19:48 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/revised-code-of-conduct-t112.htm#185</comments>
			<guid>http://www.hq-ast.com/announcements-f2/revised-code-of-conduct-t112.htm</guid>
		</item>
		<item>
			<title>Recent Testimonials And Customer Reviews</title>
			<link>http://www.hq-ast.com/announcements-f2/recent-testimonials-and-customer-reviews-t113.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Recent Testimonials And Customer Reviews



&quot;Hi Brother, Thanks for your quick reply. And yes, we are now the proud owner of the AST Torture Tool, thanks to your assistance. Your installer FRENCHMAN did a great job In showing Us how to get better use out of this product,and he is also a very nice person to talk to. We’ll have to wait another week to get the NEW! Cordless Scrotum Ring Set  that means we are almost there. Thank you Brother ,Mary From ACT&quot;





&quot;I just wanted  ...</description>
			<category>Announcements</category>
			<pubDate>Wed, 30 Sep 2009 04:50:47 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/recent-testimonials-and-customer-reviews-t113.htm#186</comments>
			<guid>http://www.hq-ast.com/announcements-f2/recent-testimonials-and-customer-reviews-t113.htm</guid>
		</item>
		<item>
			<title>Jumper Cables.</title>
			<link>http://www.hq-ast.com/announcements-f2/jumper-cables-t103.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>Hi All.









        Do you feel tired!!. Run Down, Have aching bones,no energy to push yourself. Never fear, I bring you the &quot;TORTURE CHAMBER&quot;!!!. Whats this you ask, Ill tell you, we have a set of jumper cables, and two 12 Volt Truck Batteries, Plus A bucket of water and a sponge. &quot;DIRECTIONS FOR USE&quot; Below,



1- Wet The Sponge In The Bucket Of Water.

2- Apply The Sponge To You Testicles And Wet The Area Well.

3- Attach The Jumper Cable To The Truck Battery.

4-  ...</description>
			<category>Announcements</category>
			<pubDate>Sat, 26 Sep 2009 00:28:48 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/jumper-cables-t103.htm#170</comments>
			<guid>http://www.hq-ast.com/announcements-f2/jumper-cables-t103.htm</guid>
		</item>
		<item>
			<title>New Location For Ventrilo.</title>
			<link>http://www.hq-ast.com/announcements-f2/new-location-for-ventrilo-t101.htm</link>
			<dc:creator>AST-Brother</dc:creator>
			<description>ATTENTION ALL AST MEMBERS AND VISTORS.



         As of 21/09/2009 we have moved our ventrilo server to a new location. Which has better ping, and better service.

hostnmame: la2.ugt-servers.com ,thats all you need to change. Just the server section only and add the new ip as shown next to HOSTNAME.....And Thats It.



We apologize about the timing as this was needed to rectify a previous ping problem.





Regrads

-Brother Admiral



Founder of Australian Swat Team



Men are  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 21 Sep 2009 09:03:22 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/new-location-for-ventrilo-t101.htm#162</comments>
			<guid>http://www.hq-ast.com/announcements-f2/new-location-for-ventrilo-t101.htm</guid>
		</item>
		<item>
			<title>Watudube is away 24th Sep to 3rd Oct</title>
			<link>http://www.hq-ast.com/announcements-f2/watudube-is-away-24th-sep-to-3rd-oct-t100.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey guys, 
<br />

<br />
Just letting you know that I'll be away for about 10 days. I'm gonna be doing 3 days of aid work with my Aunt in Burma/Myanmar and then shopping in Vietnam and Malaysia. Gonna be a fun trip but it just means I wont be online.
<br />

<br />
Thanks guys!
<br />
- AST-Watudube]]></description>
			<category>Announcements</category>
			<pubDate>Sun, 20 Sep 2009 09:20:57 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/watudube-is-away-24th-sep-to-3rd-oct-t100.htm#159</comments>
			<guid>http://www.hq-ast.com/announcements-f2/watudube-is-away-24th-sep-to-3rd-oct-t100.htm</guid>
		</item>
		<item>
			<title>Update 08-23-09</title>
			<link>http://www.hq-ast.com/announcements-f2/update-08-23-09-t90.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Well here we are clanmates and friends. Full circle has been achieved! lol

AST was born in a Tom Clancy game and now continues on in the same. Gone are the days of Rogue Spear, and so too the short lived FEAR. The Australian SWAT Team is happy to say that we have found our niche once more and found it in Tom Clancy's Rainbow Six Vegas 2.



For those of you yet to play either Vegas or Vegas 2, prepare yourselves! The graphics are so much more intense, the game play SO much more realistic.  ...</description>
			<category>Announcements</category>
			<pubDate>Mon, 24 Aug 2009 00:40:40 GMT</pubDate>
			<comments>http://www.hq-ast.com/announcements-f2/update-08-23-09-t90.htm#137</comments>
			<guid>http://www.hq-ast.com/announcements-f2/update-08-23-09-t90.htm</guid>
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